Animal Training
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Animal Training
On Urban Freeflows website, they've made an "Animal Workout" program.
check it out:
http://www.urbanfreeflow.com/2009/02/04/animal-workouts#more-3850
check it out:
http://www.urbanfreeflow.com/2009/02/04/animal-workouts#more-3850
Re: Animal Training
I dont actually train using this. my way of training is parkour, tricking & trampoline... sometimes running.
I dont do any strength or condition training outside of my main training
I dont do any strength or condition training outside of my main training
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